Welcome!
This blog was created to share insight and helpful resources about the different ways music can affect us and support our mental health and well-being.
Music is powerful. It can lift our spirits when we’re feeling low, help us express emotions when we can’t find the right words, and even motivate us to get moving. No matter who we are, music connects us in our own unique way and that’s what we want to explore here.
This learning guide was created by Brieonda W-N and Violet N. for our course project. We hope you find something here that resonates with you!